Monday, September 26, 2016

at war with myself

Does anyone understand?

Thursday, September 22, 2016

life lessons

There are very many daily affirmations one can use for both health and well-being.  It’s an individual thing.  What works for me may not for another.  It’s a process discovering where and when and how they can improve and change your life.

·                  My body is the storehouse of my mind.  It’s important to me to keep both my body and mind well tuned and working for me.
·                  My mind will take good care of me.  I’m consciously conditioning my mind to help keep my body as healthly as it can be.
·                  I choose to be healthy, energetic, and attractive.
·                  I try to do everything I need to do each day to create the me I really choose to be.
·                  I believe in myselt.  I know that I have the power to achieve realistic goals which I set for myself.
·                  My rule is:  Don’t think about why I cannot – think about how I can !
·                  I conquer my fears, they do not conquer me.  I confront them and I’m learning to deal with them so that I can defeat them.
·                  Each day I enjoy being interested in something which is special to me.

These are just a few.  There are days I can work thru this list.  Days I can only handle one or two.  Days that anything is too much.  It’s a process.  There are many more daily affirmations, but I’m taking them slowly. 

Repetition is the key.  It’s what works for me.  I have to repeat until it becomes second nature.  This is going to take awhile…

Wednesday, September 21, 2016

daily reminder

God is committed to me and assumes the responsibility to help me accomplish the goals He is leading me to accomplish.

God promises to be with me, provide all I need, empower me, encourage me, and give me the strength, energy, wisdom, ability, courage, and motivation I need to accomplish His goals for my life.

Withn God, I cannot fail!  Success is built-in:  He is working FOR me to reward me as I pursue His goals and plans.  He is also WITHIN me to ensure my success. 

I will trust God, ask for guidance, and rely on the Holy Spirit within me every step of the way. 

Tuesday, September 20, 2016

Monday, September 19, 2016

Friday, September 16, 2016

Thursday, September 1, 2016

2016 ~ National ‘Awareness’ Days, Weeks, and Months

September 2016

September 10, 2016  World Suicide Prevention Day
September 25, 2016  National Psychotherapy Day
September 29, 2016  World Heart Day

September 5 – 11, 2016  National Suicide Prevention Week

Childhood Cancer Awareness month
Children’s Eye Health and Safety Month
Children’s Good Manners Month
Poly-cystic Ovarian Syndrome Awareness Month
National Recovery Month
Self-Awareness Month
Self-Improvement Month
Sickle Cell Awareness Month
National Traumatic Brain Injury Awareness Month